OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS





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Setting up a walking football match starts by selecting an appropriate area. Both equally indoor and outside venues work, but the pitch ought to be lesser than an ordinary football discipline. Aims are usually lesser, all around three to five metres vast and one.two to 2 metres large, ensuring a minimal-impression recreation.We've been generally lo

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